|
|
|
|
|
|
|
|
|
|
|
|
|
L
|
A day you exerecised A day info was logged |
|
|
|
|
|
|
| |
|
|
|
|
|
Add this food to your list for 2013-05-22
Nutrition Facts ham sandwich multi-grain 1 |
|
| Amounts per serving |
| Calories 223 | Calories from fat 77 |
|
| % Daily Value* |
|
| Total Fat 9g | 13% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
|
| Cholesterol 25mg | 8% |
|
| Sodium 810mg | 34% |
|
| Total Carbohydrate 25g | 8% |
|
| Dietary Fiber 4g | 15% |
|
| Sugars 5g | |
|
| Protein 14g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
|
|