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Nutrition Facts
Cereal Plain Special K with 1/2 cup 1% milk
11/4 cup

Amounts per serving
Calories 160Calories from fat 0

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 270mg11%

Total Carbohydrate 22g7%

   Dietary Fiber 0g0%

   Sugars 2g

Protein 5g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 30%