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Nutrition Facts
baked chicken breast quarter
One Qaurter Breast

Amounts per serving
Calories 313Calories from fat 143

% Daily Value*

Total Fat 16g24%
   Saturated Fat 4g18%
   Trans Fat 0g

Cholesterol 88mg29%

Sodium 340mg14%

Total Carbohydrate 11g4%

   Dietary Fiber 0g2%

   Sugars 0g

Protein 29g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 9%