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Nutrition Facts
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
cup (1 NLEA serving)

Amounts per serving
Calories 249Calories from fat 55

% Daily Value*

Total Fat 6g9%
   Saturated Fat 1g4%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 253mg11%

Total Carbohydrate 44g15%

   Dietary Fiber 4g16%

   Sugars 12g

Protein 5g

Vitamin A 15%Vitamin C 0%
Calcium 2%Iron 90%