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Nutrition Facts
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand
cup (1 NLEA serving)

Amounts per serving
Calories 204Calories from fat 41

% Daily Value*

Total Fat 5g7%
   Saturated Fat 1g3%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 156mg6%

Total Carbohydrate 40g13%

   Dietary Fiber 4g16%

   Sugars 13g

Protein 4g

Vitamin A 15%Vitamin C 0%
Calcium 2%Iron 20%