A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-21
Nutrition Facts
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans
cup (1 NLEA serving)

Amounts per serving
Calories 216Calories from fat 56

% Daily Value*

Total Fat 6g10%
   Saturated Fat 1g4%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 214mg9%

Total Carbohydrate 38g13%

   Dietary Fiber 4g15%

   Sugars 8g

Protein 5g

Vitamin A 15%Vitamin C 0%
Calcium 1%Iron 15%