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Nutrition Facts
Cattail, Narrow Leaf Shoots (Northern Plains Indians)
100 gm

Amounts per serving
Calories 25Calories from fat 0

% Daily Value*

Total Fat 0g0%
   Saturated Fat 00%
   Trans Fat 0

Cholesterol 00%

Sodium 109mg5%

Total Carbohydrate 5g2%

   Dietary Fiber 5g18%

   Sugars 0g

Protein 1g

Vitamin A 0%Vitamin C 1%
Calcium 5%Iron 5%