Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-24
Nutrition Facts
Beef, flank, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
steak

Amounts per serving
Calories 712Calories from fat 256

% Daily Value*

Total Fat 28g44%
   Saturated Fat 12g59%
   Trans Fat 0

Cholesterol 188mg63%

Sodium 218mg9%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 107g

Vitamin A 0%Vitamin C 0%
Calcium 7%Iron 37%