A day you exerecised
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Nutrition Facts
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, raw

Amounts per serving
Calories 1810Calories from fat 571

% Daily Value*

Total Fat 63g97%
   Saturated Fat 22g108%
   Trans Fat 0

Cholesterol 1002mg334%

Sodium 724mg30%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 289g

Vitamin A 0%Vitamin C 0%
Calcium 25%Iron 148%