Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-23
Nutrition Facts
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, raw
roast

Amounts per serving
Calories 1624Calories from fat 459

% Daily Value*

Total Fat 51g78%
   Saturated Fat 18g89%
   Trans Fat 0

Cholesterol 825mg275%

Sodium 696mg29%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 272g

Vitamin A 0%Vitamin C 0%
Calcium 23%Iron 127%