A day you exerecised
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Nutrition Facts
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised

Amounts per serving
Calories 857Calories from fat 213

% Daily Value*

Total Fat 24g36%
   Saturated Fat 9g45%
   Trans Fat 0

Cholesterol 227mg76%

Sodium 249mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 151g

Vitamin A 0%Vitamin C 0%
Calcium 8%Iron 71%