A day you exerecised
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Nutrition Facts
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw

Amounts per serving
Calories 581Calories from fat 138

% Daily Value*

Total Fat 15g24%
   Saturated Fat 5g26%
   Trans Fat 0

Cholesterol 209mg70%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 104g

Vitamin A 0%Vitamin C 0%
Calcium 9%Iron 53%