Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-23
Nutrition Facts
Beef, round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
lb

Amounts per serving
Calories 839Calories from fat 223

% Daily Value*

Total Fat 25g38%
   Saturated Fat 9g43%
   Trans Fat 0

Cholesterol 327mg109%

Sodium 191mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 144g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 68%