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Add this food to your list for 2018-01-19
Nutrition Facts
Beef, round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked
100 gm

Amounts per serving
Calories 163Calories from fat 51

% Daily Value*

Total Fat 6g9%
   Saturated Fat 2g10%
   Trans Fat 0

Cholesterol 75mg25%

Sodium 37mg2%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 28g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 13%