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Nutrition Facts
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Amounts per serving
Calories 599Calories from fat 171

% Daily Value*

Total Fat 19g29%
   Saturated Fat 7g35%
   Trans Fat 0

Cholesterol 200mg67%

Sodium 336mg14%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 100g

Vitamin A 0%Vitamin C 0%
Calcium 7%Iron 49%