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Add this food to your list for 2018-01-22
Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
portion ( yield from 1/2 lb raw meat )

Amounts per serving
Calories 405Calories from fat 233

% Daily Value*

Total Fat 26g40%
   Saturated Fat 10g49%
   Trans Fat 2g

Cholesterol 133mg44%

Sodium 136mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 40g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 23%