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Add this food to your list for 2018-01-22
Nutrition Facts
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
serving ( 3 oz )

Amounts per serving
Calories 209Calories from fat 122

% Daily Value*

Total Fat 14g21%
   Saturated Fat 5g26%
   Trans Fat 1g

Cholesterol 73mg24%

Sodium 71mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 20g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 12%