Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-24
Nutrition Facts
Beef, ground, 85% lean meat / 15% fat, raw
100 gm

Amounts per serving
Calories 215Calories from fat 135

% Daily Value*

Total Fat 15g23%
   Saturated Fat 6g29%
   Trans Fat 1g

Cholesterol 68mg23%

Sodium 66mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 19g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 12%