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Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned
portion ( yield from 1/2 lb raw meat )

Amounts per serving
Calories 354Calories from fat 167

% Daily Value*

Total Fat 19g29%
   Saturated Fat 7g37%
   Trans Fat 1g

Cholesterol 137mg46%

Sodium 134mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 44g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 26%