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Add this food to your list for 2018-01-23
Nutrition Facts
Beef, ground, 90% lean meat / 10% fat, raw
100 gm

Amounts per serving
Calories 176Calories from fat 90

% Daily Value*

Total Fat 10g15%
   Saturated Fat 4g20%
   Trans Fat 1g

Cholesterol 65mg22%

Sodium 66mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 20g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 12%