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Nutrition Facts
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Amounts per serving
Calories 699Calories from fat 302

% Daily Value*

Total Fat 34g52%
   Saturated Fat 12g60%
   Trans Fat 0

Cholesterol 277mg92%

Sodium 295mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 93g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 60%