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Add this food to your list for 2018-04-20
Nutrition Facts
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
lb

Amounts per serving
Calories 1234Calories from fat 725

% Daily Value*

Total Fat 80g124%
   Saturated Fat 30g152%
   Trans Fat 0

Cholesterol 426mg142%

Sodium 259mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 119g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 84%