A day you exerecised
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Nutrition Facts
Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Amounts per serving
Calories 1202Calories from fat 621

% Daily Value*

Total Fat 69g106%
   Saturated Fat 26g129%
   Trans Fat 0

Cholesterol 308mg103%

Sodium 327mg14%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 136g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 92%