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Add this food to your list for 2018-01-19
Nutrition Facts
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
lb

Amounts per serving
Calories 721Calories from fat 324

% Daily Value*

Total Fat 36g55%
   Saturated Fat 14g69%
   Trans Fat 0

Cholesterol 272mg91%

Sodium 281mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 94g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 57%