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Add this food to your list for 2018-04-19
Nutrition Facts
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
lb

Amounts per serving
Calories 1229Calories from fat 729

% Daily Value*

Total Fat 81g124%
   Saturated Fat 32g161%
   Trans Fat 0

Cholesterol 404mg135%

Sodium 227mg9%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 117g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 84%