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Add this food to your list for 2018-01-17
Nutrition Facts
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
lb

Amounts per serving
Calories 739Calories from fat 369

% Daily Value*

Total Fat 41g63%
   Saturated Fat 15g75%
   Trans Fat 0

Cholesterol 277mg92%

Sodium 268mg11%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 87g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 54%