Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-01-22
Nutrition Facts
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
lb

Amounts per serving
Calories 730Calories from fat 367

% Daily Value*

Total Fat 41g63%
   Saturated Fat 13g67%
   Trans Fat 0

Cholesterol 281mg94%

Sodium 290mg12%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 85g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 59%