Add this food to your list for 2018-04-25
Nutrition Facts
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
lb |
|
| Amounts per serving |
| Calories 594 | Calories from fat 227 |
|
| % Daily Value* |
|
| Total Fat 25g | 39% |
| Saturated Fat 8g | 39% |
| Trans Fat 0 | |
|
| Cholesterol 259mg | 86% |
|
| Sodium 263mg | 11% |
|
| Total Carbohydrate 0g | 0% |
|
| Dietary Fiber 0g | 0% |
|
| Sugars 0g | |
|
| Protein 85g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 54% |
|
