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Nutrition Facts
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw

Amounts per serving
Calories 585Calories from fat 173

% Daily Value*

Total Fat 19g30%
   Saturated Fat 6g30%
   Trans Fat 0

Cholesterol 268mg89%

Sodium 304mg13%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 96g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 62%