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A day you exerecised
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Add this food to your list for 2018-01-24
Nutrition Facts
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
lb

Amounts per serving
Calories 785Calories from fat 276

% Daily Value*

Total Fat 31g47%
   Saturated Fat 10g49%
   Trans Fat 0

Cholesterol 322mg107%

Sodium 322mg13%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 120g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 78%