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Add this food to your list for 2018-01-17
Nutrition Facts
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
lb

Amounts per serving
Calories 780Calories from fat 259

% Daily Value*

Total Fat 29g44%
   Saturated Fat 9g46%
   Trans Fat 0

Cholesterol 304mg101%

Sodium 336mg14%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 122g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 81%