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Add this food to your list for 2018-01-23
Nutrition Facts
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
steak

Amounts per serving
Calories 335Calories from fat 127

% Daily Value*

Total Fat 14g22%
   Saturated Fat 5g25%
   Trans Fat 1g

Cholesterol 140mg47%

Sodium 110mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 48g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 29%