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Add this food to your list for 2018-04-25
Nutrition Facts
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
steak

Amounts per serving
Calories 282Calories from fat 73

% Daily Value*

Total Fat 8g13%
   Saturated Fat 3g16%
   Trans Fat 0g

Cholesterol 134mg45%

Sodium 91mg4%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 49g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 26%