Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-23
Nutrition Facts
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
steak

Amounts per serving
Calories 293Calories from fat 114

% Daily Value*

Total Fat 13g20%
   Saturated Fat 4g22%
   Trans Fat 0g

Cholesterol 117mg39%

Sodium 80mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 42g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 22%