A day you exerecised
A day info was logged

View Food
Add this food to your list for 2018-03-21
Nutrition Facts
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw

Amounts per serving
Calories 352Calories from fat 136

% Daily Value*

Total Fat 15g23%
   Saturated Fat 5g26%
   Trans Fat 0g

Cholesterol 140mg47%

Sodium 150mg6%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 50g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 29%