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Nutrition Facts
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw

Amounts per serving
Calories 248Calories from fat 58

% Daily Value*

Total Fat 6g10%
   Saturated Fat 2g12%
   Trans Fat 0g

Cholesterol 122mg41%

Sodium 114mg5%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 44g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 26%