A day you exerecised
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Nutrition Facts
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 965Calories from fat 576

% Daily Value*

Total Fat 64g98%
   Saturated Fat 25g126%
   Trans Fat 0

Cholesterol 207mg69%

Sodium 240mg10%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 91g

Vitamin A 0%Vitamin C 0%
Calcium 3%Iron 58%