A day you exerecised
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Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Amounts per serving
Calories 849Calories from fat 563

% Daily Value*

Total Fat 62g96%
   Saturated Fat 24g120%
   Trans Fat 0

Cholesterol 203mg68%

Sodium 183mg8%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0

Protein 67g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 44%