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Nutrition Facts
Buckwheat flour, whole-groat
cup

Amounts per serving
Calories 402Calories from fat 31

% Daily Value*

Total Fat 4g6%
   Saturated Fat 1g4%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 13mg1%

Total Carbohydrate 85g28%

   Dietary Fiber 12g48%

   Sugars 3g

Protein 15g

Vitamin A 0%Vitamin C 0%
Calcium 5%Iron 27%