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A day you exerecised
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Add this food to your list for 2018-04-23
Nutrition Facts
Bread, whole-wheat, commercially prepared, toasted
oz

Amounts per serving
Calories 87Calories from fat 10

% Daily Value*

Total Fat 1g2%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 165mg7%

Total Carbohydrate 15g5%

   Dietary Fiber 3g10%

   Sugars 2g

Protein 5g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 5%