Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-19
Nutrition Facts
Bagels, oat bran
bagel (4-1/2" dia)

Amounts per serving
Calories 281Calories from fat 11

% Daily Value*

Total Fat 1g2%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 558mg23%

Total Carbohydrate 59g20%

   Dietary Fiber 4g16%

   Sugars 2g

Protein 12g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 19%