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Nutrition Facts
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
bagel (4-1/2" dia)

Amounts per serving
Calories 283Calories from fat 16

% Daily Value*

Total Fat 2g3%
   Saturated Fat 0g2%
   Trans Fat 0g

Cholesterol 0mg0%

Sodium 493mg21%

Total Carbohydrate 56g19%

   Dietary Fiber 2g10%

   Sugars 6g

Protein 11g

Vitamin A 0%Vitamin C 2%
Calcium 10%Iron 37%