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Nutrition Facts
Beans, navy, mature seeds, cooked, boiled, with salt
cup

Amounts per serving
Calories 255Calories from fat 9

% Daily Value*

Total Fat 1g2%
   Saturated Fat 0g1%
   Trans Fat 0g

Cholesterol 00%

Sodium 431mg18%

Total Carbohydrate 47g16%

   Dietary Fiber 19g76%

   Sugars 1g

Protein 15g

Vitamin A 0%Vitamin C 0%
Calcium 13%Iron 24%