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Nutrition Facts
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
cup

Amounts per serving
Calories 218Calories from fat 3

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 427mg18%

Total Carbohydrate 39g13%

   Dietary Fiber 16g66%

   Sugars 0

Protein 17g

Vitamin A 0%Vitamin C 4%
Calcium 8%Iron 27%