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Nutrition Facts
Beans, kidney, all types, mature seeds, cooked, boiled, with salt

Amounts per serving
Calories 225Calories from fat 7

% Daily Value*

Total Fat 1g1%
   Saturated Fat 0g1%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 421mg18%

Total Carbohydrate 40g13%

   Dietary Fiber 11g45%

   Sugars 1g

Protein 15g

Vitamin A 0%Vitamin C 4%
Calcium 5%Iron 29%