Add this food to your list for 2013-05-20
Nutrition Facts Hyacinth beans, mature seeds, cooked, boiled, without salt cup |
|
| Amounts per serving |
| Calories 227 | Calories from fat 9 |
|
| % Daily Value* |
|
| Total Fat 1g | 2% |
| Saturated Fat 0g | 1% |
| Trans Fat 0 | |
|
| Cholesterol 0mg | 0% |
|
| Sodium 14mg | 1% |
|
| Total Carbohydrate 40g | 13% |
|
| Dietary Fiber 0 | 0% |
|
| Sugars 0 | |
|
| Protein 16g | |
|
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 49% |
|