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Nutrition Facts
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
cup

Amounts per serving
Calories 219Calories from fat 1

% Daily Value*

Total Fat 0g0%
   Saturated Fat 0g0%
   Trans Fat 0

Cholesterol 0mg0%

Sodium 7mg0%

Total Carbohydrate 40g13%

   Dietary Fiber 16g66%

   Sugars 0

Protein 16g

Vitamin A 0%Vitamin C 4%
Calcium 12%Iron 29%