Web
   Fitness
    Tools


   
  L  
A day you exerecised
A day info was logged



 
View Food
Add this food to your list for 2018-04-26
Nutrition Facts
Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )

Amounts per serving
Calories 198Calories from fat 110

% Daily Value*

Total Fat 12g19%
   Saturated Fat 5g25%
   Trans Fat 0

Cholesterol 49mg16%

Sodium 80mg3%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 21g

Vitamin A 0%Vitamin C 0%
Calcium 1%Iron 13%