A day you exerecised
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Nutrition Facts
Beef, plate, outside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw

Amounts per serving
Calories 748Calories from fat 366

% Daily Value*

Total Fat 41g62%
   Saturated Fat 16g79%
   Trans Fat 0

Cholesterol 222mg74%

Sodium 318mg13%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 89g

Vitamin A 0%Vitamin C 0%
Calcium 4%Iron 59%