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Nutrition Facts
Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw
100 gm

Amounts per serving
Calories 145Calories from fat 55

% Daily Value*

Total Fat 6g9%
   Saturated Fat 3g13%
   Trans Fat 0

Cholesterol 30mg10%

Sodium 54mg2%

Total Carbohydrate 0g0%

   Dietary Fiber 0g0%

   Sugars 0g

Protein 21g

Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 9%